Vitamin D & Other Minerals
Other Minerals
In addition to calcium and vitamin D, Caltrate Plus contains additional minerals that are essential for healthy bones. These are outlined below:
| Mineral |
Magnesium |
Zinc |
Cooper |
Manganese |
| Purpose |
Helps maintain strong bones |
Helps bone formation and repair |
Promotes bone mineralisation |
For skeletal development |
| Food sources3 |
Nuts, legumes, beans, green vegetables. |
Meat, fish, poultry, dairy and cereals. |
Organ meats, seafood, nuts and wholegrains. |
Cereal products, vegetables and tea. |