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Bone Health Central

YOUR RESOURCE CENTRE

This comprehensive resource centre is designed to help you know your bones - and make them stronger and healthier every day. From quick calcium-rich recipes and interactive health tools, to the latest research on bone health and osteoporosis risk reduction, you'll find the tools you need to start building stronger bones today.

BoneHealthCentral

FEATURED ARTICLE

CALCIUM AND VITAMIN D: SUPPORTING YOUR BONE HEALTH

You probably know that calcium is important to your bone health. But did you know that vitamin D plays a crucial role, too? In fact, not getting enough vitamin D may reduce the calcium absorbed from food alone.

FEATURED RECIPE

Calcium Rich Recipes

Take an active role in your bone health by making nutritional choices with your bones in mind.

FEATURED PRODUCT

Caltrate Bone & Muscle 50+ years

Caltrate Bone & Muscle 50+ Years combines a unique blend of calcium and other minerals that are important for collagen formation to support bone health & flexibility, plus high levels of Vitamin D to support muscle strength, to help keep you moving.