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BONE HEALTH: CALCIUM AND CALCIUM CARBONATE

Bone Health: Calcium and Vitamin Dare essential nutrients to bone health. Learn how calcium and vitamin D contribute to your bone health with our interactive tools, informative articles, and nutrient-rich recipes.

FEATURED ARTICLE

CALCIUM AND VITAMIN D: SUPPORTING YOUR BONE HEALTH

You probably know that calcium is important to your bone health. But did you know that vitamin D plays a crucial role, too? In fact, not getting enough vitamin D may reduce the calcium absorbed from food alone.

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HEALTHY BONES KEEP YOU STRONG AND FLEXIBLE

Your bones and muscles work together to keep us moving. Learn how they work together and how to keep them strong and flexible.


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CALCIUM CARBONATE VS CALCIUM CITRATE

Not all calcium forms are the same. Calcium supplements are generally made from two sources of elemental calcium.


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